Mission

To provide constructive information from an end users perspective and encourace people to implement healthy changes, support weight loss efforts. Living healthy starts with how you live your life, and a major influencer of that is how you eat and exercise. A major contributing factor is motivation. I hope I can provide enough motivation to encourage people to start the journey towards a healthy lifestyle.

Weekly Weight Loss

Week 11.5 Kgs
Week 2tba
Week 3tba
Week 4tba
Target Weight70 Kgs
Current Weight86 Kgs

Light n' easy - The winner

Yippeee at last I have nailed it. Its going to be Light n' easy for me. The decision was made based on several factors and primarily considering our lifestyle.
I decided to start with the 1200 Calorie meal plan. Its quite expensive for us, however I have made a commitment to loose weight. There would have been several other alternatives to achieve the same, however with a 8 month old baby boy, full time work and taking care of the house chores I think Lightneasy was the most appropriate choice.

Advantages of light n easy
  • Don't have to cook ( estimated 1 hr a day for brekfast, lunch and dinner)
  • That means less utensils to clean and hopefully none if my husband cleans up after him.( estimated 30 min saving)
  • Home delivered meals which means time saved shopping at Coles, Woolies and Alids (estimated to be easily about 1.5 to 2 hrs a week)
  • Since they provide breakfast, lunch and dinner for me that has pre defined calarofic content I dont have to worry about reading the "nutritional facts" label on the products.
  • All meals provided for 7 days a week for about 125$/ week (click here to ckeck latest pricing)

I realised when signing up online with light n easy they had a promotion code for some discount, unfortunately after many unsuccessful attemts at trying to seach for one such code I just signed up paying the full price.

-pinna

Diet Programs Finalists

After several hours of research and reading through hundreds of fourms and half a dozen websites I finally short listed 3 Diet Programs.

Jenny Craig- am yet to call her dispite the overdoze of "Have you called Jenny yet?" advertisments.

Sure Slim

Light n' easy

Its been quite night mare to even come down to the last three especially with the pleothra of diet programs out there.

The finalists were determined based on a scoring and weitage system my husband developed. This was to ensure that what ever program I choose it suited my lifestyle.

- pinna

Weighing In

Finally I have decided to do something about my weight. For all the right reasons I am overweight and moving towards obese. I am 5ft 10 and in relative terms for a woman quite tall. However I tip the scales at around 86 Kg. Now thats where the issue is. My BMI (Body Mass Index) is 27.1 and a BMI between 25-30 is overweight.

Now for a 27 year woman, a full time worker, a mom with a 8 month baby and a full time wife managing weight and controlling what I eat is an added headache, but if left to itself I am sure I will land up being obese.

After a lot of comparisons and lifestyle choices I decided to go with lightneasy.

The blog is about my dietary journey.
 

different paths

college campus lawn

wires in front of sky

aerial perspective

clouds

clouds over the highway

The Poultney Inn

apartment for rent